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lwat
on July 19, 2012
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How did we come to believe saturated fat and chole...
Yea I think you should add 'Eat foods that can be eaten raw' and you'll probably be pretty close to optimal. Potatoes and wheat can't be eaten raw. Although sugar can be eaten raw and most of us will agree that lots of sugar is bad.
njloof
on July 19, 2012
[–]
Just try chewing on raw sugar cane. That'll slow down your sugar consumption.
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